Karve Studio in Scottsdale, AZ, is a results-proven fitness program that involves the ballet barre and effective techniques of the Lotte Berk Method, Callanetics, yoga and Pilates.
Tag: ballet-barre technique
“Karve Your Body,” Week 3: Breaking Barriers
Embracing Newness One day this past week I opened up my weekly Lululemon e-mail. This week Lulu told me, “New possibilities: Newness breaks barriers. Reach for it daily.” I grabbed my pen and copied this down in pretty script on the back of one of my business cards. Then I […]