Summertime is here and we all want that summer body to show off at the pool. Our friend Heidi Swan, a Certified Holistic Nutrition Practitioner, is sharing with us ways you could be unknowingly sabotaging your weight loss efforts.
Tag: Diet
Sustainable Lifestyle: Diet or Lifestyle
Tracey Martin is a Sustainable Lifestyle Leader and is sharing her knowledge with us in this weekly column and this week we are talking about the difference between a Diet and Lifestyle choice.