Ask yourself, “Why do I want the body that I wish I had?” Think hard and honestly about it. Most of the reasons why we emotionally or physically exhaust ourselves over food, exercise, size and dieting may have to do with desires to:
Tag: karve old town
“Karve Your Body,” Week 5: Shaping Your Lifestyle
Mondays are paradoxical. It’s this notoriously dreaded day noted for its end-of-the-weekend letdown and start-of-the-week blues. For wanna-be perpetual optimists like myself, Monday is also the only day to refocus and start anew.
“Karve Your Body,” Week 2: Finding Balance
As an amateur, when you attend two full weeks of Karve you: Lie in bed watching the Bachelorette and intensely feel your abs simply existing Take three days off in a row and go through soreness withdrawal No longer associate “pretzel” with the pretzel fondue appetizer at the Arrogant Butcher […]