Scottsdale’s newest high intensity, strength and conditioning group fitness gym, BODI, is opening January 1, 2014 in Old Town.
BODI, which has already been named one of “The Best New Boutique Gyms in American” by Details Magazine, was founded by Nike Master Trainer & Ambassador and ACE Certified Personal Trainer Nikki Metzger. She recently moved from Downtown Chicago to Scottsdale to open up BODI and take the Scottsdale fitness community to the next level. Her training methods are functional, effective and efficient and she thinks nothing is better than leaving a training session dripping in sweat and feeling awesome. Nikki is passionate about helping her clients reach their health & fitness goals and teach them that its more than just training, its a lifestyle.
BODI is a high intensity group fitness gym with a focus on functional training. It is a bootcamp style class with a variety of equipment and training methods. The mix of extreme strength training along with intense agility and cardio training will ensure the most efficient results. BODI is not a fad or a boutique gym that specializes in a single training method. BODI is a gym of variety and innovation. In order to get the most efficient, long lasting results, we must continually stretch ourselves with new routines.
Equipment at BODI includes: dumbbells, kettlebells, boxes, TRX suspension training, battle ropes, medicine balls, tractor tires, agility ladders, equalizers, pull up bars and more.
To learn more about BODI in Scottsdale, visit scottsdalebodi.com.