Health & Fitness

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Newest Fat Freezing Technology at Sculptify Me

Sculptify Me is a new spa in North Scottsdale that offers CoolSculpting with the most up-to-date technology. With pool season upon us, and everyone wanting their best bikini body, we asked Sculptify Me owner Charles Webber and his team to share with us what we need to know about CoolSculpting.

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Dr. Roz Naturopathic Medical Doctor

Naturopathic medicine has become more popular as people are seeking a more hollistic approach to their health. Dr. Roselyn Ranon, NMD is a licensed and certified naturopathic medical doctor who is genuinely passionate about helping her clients feel their best.

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Sustainable Lifestyle: Why You Workout

Tracey Martin is a Sustainable Lifestyle Leader and author and has been a certified Transformational Life Coach as well as health, life and wellness advisor for more than 25 years. This week Tracey builds on defining your “why” and how it pertains to your workouts.

woman-eating-healthy

Sustainable Lifestyle: Be Better in 2018

Tracey Martin is a Sustainable Lifestyle Leader and author and has been a certified Transformational Life Coach as well as health, life and wellness advisor for more than 25 years. This week Tracey focuses on defining your “why” and long-lasting changes you can make in 2018.

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Sustainable Lifestyle: Celebrating a New Year

Tracey Martin is a Sustainable Lifestyle Leader and author and has been a certified Transformational Life Coach as well as health, life and wellness advisor for more than 25 years. This week Tracey focuses on starting the new year on a positive note by celebrating the year gone and asking yourself more questions to clarify your focus for the coming year.

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Sustainable Lifestyle: Selfcare

Tracey Martin is a Sustainable Lifestyle Leader and author and has been a certified Transformational Life Coach as well as health, life and wellness advisor for more than 25 years. This week Tracey shares how self-care can lead to healing the world.