Tracey Martin is a Sustainable Lifestyle Leader and author and has been a certified Transformational Life Coach as well as health, life and wellness advisor for more than 25 years. Tracey’s mission is simple, to protect our natural resources, planet, and our most precious resource: humankind.
Health & Fitness
Most of us workout or enter into a fitness program because we want to look a certain way, it makes us feel sexy, look more toned, fit into our favorite jeans better or helps us exude more confidence. All of those are FABULOUS reasons to exercise, but there are endless […]
Whether you aspire to train like an Olympian or simply want to intensify your workouts, training at 6500 to 9000 feet at Cerulean Advanced Fitness and Wellness in Scottsdale will take your workouts to the next level.
Cerulean Advance Fitness & Wellness in Scottsdale offers Whole Body Arctic Cryotherapy, which is a non-invasive natural therapy that helps reduce inflammation and stimulates the production of endorphins in the human body.
Summer is upon us, which means pool parties and beach vacations. If you are not feeling swimsuit ready, HYPOXI can help you get there in just 4 weeks with their low impact exercise method that targets specific areas of fat and cellulite.
Cerulean is a Scottsdale-based Progressive Athletic Training and Wellness facility that offers technology-advanced, safe, and non-invasive modalities to promote natural healing, body strength, maximized athletic performance, fast recovery, and overall health.
The word HYPOXI has been buzzing around town since the opening of the first two locations in the U.S. here in Phoenix and Scottsdale. HYPOXI is a training method that can target fat loss in specific areas.
Have a NO EXCUSES policy with yourself! We are already halfway through March, how are you doing with your goals and New Year’s resolutions? Did you know, that by now most people have already started to fall off the wagon and back into their old habits? Why is that? Well […]
HYPOXI, a low impact exercise method that targets stubborn fat and cellulite, is launching in Arizona with locations now open in Scottsdale and Phoenix.
Whether you are a professional athlete or a weekend warrior, Movement Restoration offers all the treatments essential to proper recovery from physical strain we put our bodies through.