Have a NO EXCUSES policy with yourself! We are already halfway through March, how are you doing with your goals and New Year’s resolutions? Did you know, that by now most people have already started to fall off the wagon and back into their old habits? Why is that? Well […]
Health & Fitness
HYPOXI, a low impact exercise method that targets stubborn fat and cellulite, is launching in Arizona with locations now open in Scottsdale and Phoenix.
Whether you are a professional athlete or a weekend warrior, Movement Restoration offers all the treatments essential to proper recovery from physical strain we put our bodies through.
Cerulean Progressive Athletic Training and Wellness, an 8,000 square foot state-of-the-art facility dedicated to helping people reach a peak level of fitness, health and wellness, will open in Scottsdale in December 2015.
Finish 2015 strong with these 10 tips for making the most out of these last 60 days.
Six:02, a new women’s fitness apparel store with locations at Chandler Fashion Center and Scottsdale Fashion Square, gave us the scoop on the hottest trends in fitness fashion right now.
Many are beginning to train for the P.F. Chang’s Rock ‘n’ Roll half and full marathon that will take place here in Phoenix in January. Sports dietician Brooke Schohl is sharing some nutritional tips with the Fab AZ readers that will help you get the most out of your training and perform your best on race day.