During the past several months, a new kind of sound therapy, often called sound healing, has begun to attract a following. Nicole Fonovich, M.Ed., R.T.I., founder/owner of Nicole Anne Yoga, a mobile yoga and holistic wellness company in Arizona, discusses the power of this up-and-coming meditation.
See & Do
The best to see and do in Arizona.
Time to Freeze is a dedicated website by the Arizona Associates of Reproductive Health, designed specifically for women to discover if they may be candidates for freezing their eggs.
From all-out family-friendly pumpkin fun to spa treatments that benefit Breast Cancer Awareness Month, here is how your favorite Valley resorts are ringing in the new season.
In honor of National Public Lands Day, Lake Powell, located within the Glen Canyon National Recreation Area, will offer free park entrance to all visitors on Saturday, Sept. 26.
Arizona serves as a producer for more than 75 percent of the country’s rose bushes. While most would associate vibrant rose bushes and thriving floral agriculture to someplace like California—where wildflowers are indeed abundant—the desert landscape and temperature consistency of Arizona can actually help to support a number of plants.
Good news, sports fans: the Valley’s beloved Scottsdale Polo Championships will return this fall with a new name and a focus on safety and helping schools, nonprofits and charities hit hard by COVID-19. The Stella Artois Polo Classic: Presented by Ketel One, a production of the Bentley Scottsdale Polo Championships, takes place on Nov. 7 at WestWorld.
These days, everyone is looking for alternative approaches to health and wellness. And Gilbert’s newest boutique wellness center, Cryoshift, offers a glimpse into the future of body recovery and rejuvenation.
While the fall season is expected to look different this year, there are plenty of arts exhibitions, shows and galleries that can be enjoyed.
Brow Lamination – or Brow Flip as MELT by Melissa calls it – is the latest beauty trend that makes your brows look fuller and fluffier.
Did you spend a few too many minutes outside sans sunblock? Dr. Suneil Jain, NMD, of Rejuvena Health & Aesthetics in Scottsdale, outlines six all-natural ways to treat that wicked sunburn.