Grab a friend and your mat–Valley yoga instructor Courtney Fox shares unique fitness and health-inspired events to book this season.
Tag: Arizona wellness
Morning Wellness Routine Ideas
Valley yoga instructor Courtney Fox shares the best local workouts, snack stops and places to ground you before tackling your to-dos.
Sol Garden at Tierra Luna Spa Opens at Arizona Biltmore
Even as one of the Valley’s premier wellness escapes, Arizona Biltmore has continued to focus more on its on-site health and spiritually-oriented experiences. The resort’s latest launch–its Sol Garden–marks the final completion of the property’s reimagined Tierra Luna Spa.
The Jenesis House: Arizona’s First Female, Black-Owned Resort Brings a New Kind of Wellness to the Desert
With the launch of The Jenesis House—an adult-only spa set to open in Prescott as the state’s first female, Black-owned resort—Arizona’s wellness scene is about to get a much-needed (and frankly, long overdue) revamp.