Karve Studio in Scottsdale, AZ, is a results-proven fitness program that involves the ballet barre and effective techniques of the Lotte Berk Method, Callanetics, yoga and Pilates.
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Embracing Newness One day this past week I opened up my weekly Lululemon e-mail. This week Lulu told me, “New possibilities: Newness breaks barriers. Reach for it daily.” I grabbed my pen and copied this down in pretty script on the back of one of my business cards. Then I […]
As an amateur, when you attend two full weeks of Karve you: Lie in bed watching the Bachelorette and intensely feel your abs simply existing Take three days off in a row and go through soreness withdrawal No longer associate “pretzel” with the pretzel fondue appetizer at the Arrogant Butcher […]