Tag: dr. mara windsor

mental health

How to Manage Re-Entry Anxiety

Heightened by the increase of return to office plans, social obligations becoming more normalized and the loosening of travel restrictions, “re-entry anxiety” is the overstimulation and concern regarding engaging with strangers, family and friends as the country begins to embrace a new “normal.” Dr. Mara Windsor, Valley emergency physician, philanthropist and advocate for wellness, discusses ways to alleviate “re-entry anxiety.”

mother's day

Fab Moms: Arizona

With Mother’s Day just around the corner on May 9, it’s time to celebrate the leading ladies in our lives. Meet six Arizona moms and their children, and find out their favorite ways to spend family time, mothers who they look up to and ever-important advice for new mamas.