Heidi Swan, a Certified Holistic Nutrition Practitioner, is sharing with us 4 simple things you can do to stay healthy during the holidays and keep those extra pounds at bay!
Tag: Heidi Swan
Easy Post-Summer Detox
Too much rosè this summer?! The vacays are winding down and many people are finding they feeling a little bit sluggish – but have no fear! Heidi Swan, a Certified Holistic Nutrition Practitioner, is sharing with us 4 easy ways to detox your body without deprivation or starving yourself on a juice fast.
How to be Health Savvy While Eating Out
Our friend Heidi Swan, a Certified Holistic Nutrition Practitioner, is sharing with us some of her favorite healthy restaurant hacks.
3 Ways You’re Unknowingly Sabotaging Your Weight Loss Efforts
Summertime is here and we all want that summer body to show off at the pool. Our friend Heidi Swan, a Certified Holistic Nutrition Practitioner, is sharing with us ways you could be unknowingly sabotaging your weight loss efforts.