Lindsey Cusey is a Certified Fitness Professional and Healthy Lifestyle Coach and the Owner and Founder of Fit Happy Girl.
Tag: Scottsdale Personal Trainer
8 Benefits to Exercise That Aren’t Visible
Most of us workout or enter into a fitness program because we want to look a certain way, it makes us feel sexy, look more toned, fit into our favorite jeans better or helps us exude more confidence. All of those are FABULOUS reasons to exercise, but there are endless […]
Post Workout Nutrition
Garrett Shinoskie, the Director of Athletic Performance at Zone Athletic Performance in Scottsdale is sharing post workout nutrition tips with Fabulous Arizona.