In an effort to introduce the world of yoga and meditation to children (or anyone wanting to learn!), the Valley’s 12-year-old Sienna Stark founded YogieFlow.com. As young people navigate this stress-inducing time, Stark walks us through how the practice of yoga and meditation can be beneficial in their daily lives and how to go about getting started.
Tag: Sienna Stark
Phoenix’s own Sienna Stark is the founder and owner of YogieFlow.com at only 12 years. After receiving her yoga teaching certificate, Sienna launched her site that offers unlimited yoga and meditation skills for kids, by kids.