In an effort to introduce the world of yoga and meditation to children (or anyone wanting to learn!), the Valley’s 12-year-old Sienna Stark founded YogieFlow.com. As young people navigate this stress-inducing time, Stark walks us through how the practice of yoga and meditation can be beneficial in their daily lives and how to go about getting started.
Tag: yoga for kids
January 30 @ 10:00 am - 4:00 pm
February 6 @ 7:00 pm - 9:00 pm
February 20 @ 1:00 pm - 1:30 pm
April 3 @ 12:00 am