Everything fabulous in Arizona: restaurants, spas, things to do, resorts and more!
While catching too many rays can lead to sun damage, premature aging, wrinkles and cancer, there are ways to soak up some vitamin D safely. Scottsdale-based Dr. Pablo Prichard outlines three ways to keep your skin healthy while enjoying time outside.
As if a single treatment at Joya Spa at Omni Montelucia Resort & Spa wasn’t luxurious enough, there is now a selection of spa day packages to truly treat yourself–or a loved one.
Hydrate IV Bar, a collective of IV therapy spas based in Colorado, is excited to announce its expansion to Arcadia. The IV bar is the perfect place for Phoenicians to relax, recharge and refresh their routines.
In celebration of its 30th anniversary, Mountainside Fitness is encouraging members to invite their friends and family to a series of free workouts during its open house events through April 25.
Mike Poe, general manager of Peoria’s Quintero Golf Club, gives insight on how to improve your golf game in 2021.
Shalee Crudo, Master Flexologist at StretchLab (which has locations in Arcadia, Scottsdale Gainey and North Scottsdale, with its fourth location slated to open at Desert Ridge in February) discusses the importance of stretching and why it should be a priority in 2021.
Scottsdale-based SPG Virtual Care is a team of board-certified medical professionals and medical technicians who believe you and your family deserve the care you need–including its Covid Concierge Program–within the comfort and safety of your own home.
In honor of Thanksgiving week, Jessica Lizza of Scottsdale-based TTI Success Insights outlines the beauty of gratitude, how to practice it in your daily life and the benefit it can have on your brain. As Lizza writes, “When it comes to gratitude, there’s a lot more going on inside your brain than you think.”
Dr. Shaun Kennedy, ND, assistant professor of nutrition at Southwest College of Naturopathic Medicine in Tempe, outlines which fresh, seasonal foods to add into your diet with the new season. While everyone is excited for all things pumpkin spice, consider picking up one of these nutritious fall foods on your next shopping trip.
This winter, Scottsdale will offer a warm welcome to The NOW Massage, marking the Los Angeles-based brand’s first Arizona boutique. The wellness brand transforms the traditional therapeutic massage space, with its unique aesthetic and elevated experience.