Author: Melissa Larsen

Mountain Shadows

Work (and Learn) From These Valley Resorts

Many locals have switched up their morning work commute or bus ride to school for a walk to their home office or virtual learning space. As this is a reality for many Arizonans, three Valley resorts are offering work (or learn) from hotel packages that offer a change of scenery and access to uplifting amenities.

sienna stark yogieflow

Go with the “Flow”: Young Valley Yogi Shares Her Passion

In an effort to introduce the world of yoga and meditation to children (or anyone wanting to learn!), the Valley’s 12-year-old Sienna Stark founded YogieFlow.com. As young people navigate this stress-inducing time, Stark walks us through how the practice of yoga and meditation can be beneficial in their daily lives and how to go about getting started.