Give the Gift of Wellness This Holiday Season 

The holiday season is a joyful time filled with sweet treats, Champagne toasts and festive parties. With all the excitement, it’s just as important to find balance and practice self-care. As we reflect on the past year and set goals for the new, why not give your loved ones the gift of health and wellness they deserve? Read on for Valley yoga instructor Courtney Fox‘s top five wellness gifts.


The gift of…great skin

Everyone loves amazing skincare, and if you want clean products you can be confident in giving to anyone, check out Skin by XND. Xendurance is the first-ever skincare line tested for banned substances made with the most bioavailable and effective ingredients. A few of my favorites are the Rejuvenating Facial Cleanser, Retinol Night Serum and Restore Night Moisturizer. Your friends and family will thank you! For more information, visit shopxnd.com.

The gift of…a new yoga outfit

Can you ever have enough cute yoga clothes? I vote nope! Grab a Yoga Democracy Activewear gift card this season for your stylish yoga friends and wait for them to smile. Yoga Democracy has quickly become an Arizona favorite as it is a USA-made, eco-friendly company with its flagship store located right in Old Town Scottsdale. Let your friends pick and choose between adorable tops, bottoms and matching sets. For more information, visit www.yogademocracy.com.

The gift of…their favorite workout

Find out where your fitness friend likes to workout and buy them a 10-class pack so they can stay motivated this holiday season. If they’re not sure where to go, give them a few sessions to BODI in Scottsdale where they’re guaranteed to fall in love with a community-driven, upbeat workout. Most studios and instructors also offer private sessions, which could be a great way to start off on the right foot. For more information, visit clients.mindbodyonline.com.


The gift of…meal prep

What better time to provide a meal service than the busiest time of year! Eating healthy can be challenging during the holidays, so give your friends and family a week or two from Cura Kitchen. The rotating menu ensures variety and a nutritious, flavorful selection. The best part of this wellness gift is that it sources organic, locally grown produce and grass-fed, free-range protein, right in Arizona. No doubt your recipient will enjoy these delicious, convenient offerings. For more information, visit curakitchenaz.com.

The gift of…a wellness cleanse

Suja Juice offers a new 3-Day Organic Juice Cleanse including eight daily functional juices, plus a recipe for a hearty breakfast each day. This healthy-habit kickstarter is proven to support gut and immune health, provide your body with nutrient-dense antioxidants and delivers essential nutrition from nature to help you feel your best. Who wouldn’t want to feel their best heading into the new year? For more information, visit www.sujaorganic.com.

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