Health & Fitness


Cryotherapy at Cerulean

Cerulean Advance Fitness & Wellness in Scottsdale offers Whole Body Arctic Cryotherapy, which is a non-invasive natural therapy that helps reduce inflammation and stimulates the production of endorphins in the human body.


What is HYPOXI?

The word HYPOXI has been buzzing around town since the opening of the first two locations in the U.S. here in Phoenix and Scottsdale. HYPOXI is a training method that can target fat loss in specific areas.

How to Keep Your Fitness Goals

Have a NO EXCUSES policy with yourself! We are already halfway through March, how are you doing with your goals and New Year’s resolutions? Did you know, that by now most people have already started to fall off the wagon and back into their old habits? Why is that? Well […]