Health & Fitness


What is HYPOXI?

The word HYPOXI has been buzzing around town since the opening of the first two locations in the U.S. here in Phoenix and Scottsdale. HYPOXI is a training method that can target fat loss in specific areas.

Marathon and Half Marathon Nutritional Training Tips

Many are beginning to train for the P.F. Chang’s Rock ‘n’ Roll half and full marathon that will take place here in Phoenix in January. Sports dietician Brooke Schohl is sharing some nutritional tips with the Fab AZ readers that will help you get the most out of your training and perform your best on race day.