Ambiente, a Landscape Hotel, opening later this year in Sedona, has announced its Velvet Spa, with cutting-edge wellness offerings (like a rooftop massage under the stars) that will place it among one of the top spas in the Southwest.
Health & Fitness
Tia Launches New Fertility Care and Support
Tia, a modern medical haven for women, is setting a new standard of care for women by blending gynecology, primary care and mental health and wellness services to treat women conscientiously at a lower cost.
Sol Garden at Tierra Luna Spa Opens at Arizona Biltmore
Even as one of the Valley’s premier wellness escapes, Arizona Biltmore has continued to focus more on its on-site health and spiritually-oriented experiences. The resort’s latest launch–its Sol Garden–marks the final completion of the property’s reimagined Tierra Luna Spa.
4 Must-Try Hiking Trails
Strap on your CamelBak, lace up your hiking boots, slather on your sunscreen and hit the trails. Here are four trails that you must try in Arizona.
4 Helpful Tips for Spring Allergies
We all love springtime in the Valley, but many of us sacrifice the side effects of allergy symptoms for this beautiful weather. Dr. Julie Wendt of Relieve Allergy in Scottsdale, outlines four tips to help manage your seasonal allergies.
Treating Sciatica and Low Back Pain at Impact Physical Therapy
Low back pain is the most common physical ailment in the country and sciatica affects more than three million people in the US each year. Luckily for most, physical therapy is safe, healthy option, and Impact Physical Therapy is among the best in the Valley at it.
5 Tips to Stay Dedicated to a Morning Workout Routine
Chandler-based fitness influencer, model, writer and mom-of-two, Lori Young, offers up five tips for getting your body moving first thing in the morning.
Metta Yoga Raises $13.5K for Ukraine
After experiencing firsthand the harsh realities of a Russian invasion, Zuzana Kolinkova of New Metta Yoga has made it her mission to do everything in her power to aid the Ukrainian people, all while helping those in our community uplift themselves in the process.
Arizona Resorts Launch Wellness Rooms and Retreats
Spring is all about growth, right? Don’t let the flowers do all of the blooming this season as these Arizona resorts have launched wellness-focused rooms, retreats and packages for a feel-good spring escape.
Move Your Body Every Day
Chandler-based fitness influencer, model, writer and mom-of-two, Lori Young, opens up about her fitness journey and the importance of pursuing your favorite way to move.