With the overload of information that exists in our digitally-driven world, it can be especially difficult blocking out external noises and tuning into our own thoughts. But Rev. Cheryl Sosnowski, B.Msc, MMT—a certified sound healer and the owner of Tempe’s Create Space Studio—is using sound to actually help people refocus their mindset and discover a vibrational-based balance.
Health & Fitness
Offering delicious meals that are prepared and delivered to your doorstep daily, locally owned Sunfare makes eating healthy a breeze.
Briana Owen, holistic health and nutrition specialist and chief science officer at Arizona-based Nrïsh Holistic Wellness & Weight Loss Program, is sharing five superfoods that will keep your energy levels high, help eliminate feeling hazy or irritable during the day and in turn improve sleep. Finally, breaking the chain once and for all.
From offering early morning and weekend appointments for the whole family to making its office a tranquil space for a relaxed, yet state-of-the-art experience, Tempe-based Manhattan Dental, led by Dr. Yara Salem, levels up the dentist appointment.
Manhattan Dental, led by Dr. Yara Salem in Tempe, is offering Fabulous Arizona readers free teeth whitening when they come in for an exam and teeth cleaning.
While catching too many rays can lead to sun damage, premature aging, wrinkles and cancer, there are ways to soak up some vitamin D safely. Scottsdale-based Dr. Pablo Prichard outlines three ways to keep your skin healthy while enjoying time outside.
As if a single treatment at Joya Spa at Omni Montelucia Resort & Spa wasn’t luxurious enough, there is now a selection of spa day packages to truly treat yourself–or a loved one.
Hydrate IV Bar, a collective of IV therapy spas based in Colorado, is excited to announce its expansion to Arcadia. The IV bar is the perfect place for Phoenicians to relax, recharge and refresh their routines.
In celebration of its 30th anniversary, Mountainside Fitness is encouraging members to invite their friends and family to a series of free workouts during its open house events through April 25.
Mike Poe, general manager of Peoria’s Quintero Golf Club, gives insight on how to improve your golf game in 2021.